Did you know that stress can affect your immunity? Based on a report by the American Psychological Association, after their review of nearly 300 studies that dates from as early as 1960. I have 7 Bible Verses On Stress Elimination, broken down in everyday language to instantly reduce the desire to feel and or practice stressing.
4 Findings on the Effects of Stress on our Immunity (America Psychological Association)
- “Stress alters immunity.”
- “Short-term stress actually “revs up” the immune system, an adaptive response preparing for injury or infection.”
- “…long-term or chronic stress causes too much wear and tear, and the system breaks down.”
- “The immune systems of people who are older or already sick are more prone to stress-related change.”
What’s In Store
We’ll look at a short video on ‘The Science of Stress’ which was developed by the University of Arizona and National Geographic. An introduction of the 7 Bible Verses on Stress Elimination that instantly helps me to release any desire to worry.
I’ve kept in mind that many people may not be keen on ‘bible-ese’. No worries:-)! I’ve translated each verse to read like casual conversation between friends. I’ll: