The moment we realize we feel some measure of fear, we tend to do what we’ve been practicing for most of our life, what comes easy for us.
So, what comes naturally for you? Do you Overcome Fear NOW or LATER? This article was designed to help you make positive strides against fear and give you the freedom to address your fears to your advantage.
Let’s face it, in a time of a lingering global pandemic there can be heightened concern for :
- Job Security
- Uncertainty about other changes that can upend our ‘known platforms of living’.
Generally, when Fear strikes, we run to 1 of 2 camps, either to:
1. Flight or Fight Response – acts as a gas pedal to quickly move us out of trouble.
2. Rest or Digest/Relaxation Response – acts as brakes to slow us down.
The camp we run to most readily, on a consistent basis – our go to ‘haven’, will either harm or heal us. If you would like to TAKE CONTROL of your health, job security and other uncertainties, READ ON…
Continue reading “Do You Overcome Fear NOW or LATER?”
Are YOU ready to spend time doing more of what you love AND make money as well? Between the ages of 35 – 64? Then you must read this article.
A BIG Midlife Career Change Idea should usher you into more of what you enjoy. Why, you ask? Because when we do what we enjoy, it enhances our overall well being.
Martin P. Seligman dubbed “the father of positive psychology” in one of his best selling books – Flourish (A Visionary New Understanding of Happiness and Well-Being) discusses the PERMA model. This model essentially measures well-being via each of the following five factors:
- Positive Emotion (of which happiness and life satisfaction are all aspects)
Would you like a career that excites your very being, makes you smile for no reason, gives you a ton of energy AND makes a positive difference in the lives of others? A Midlife Career Change Idea could enhance all 5 factors for YOU. Mindfully Make The Switch.
Continue reading “At Last 5 BIG Midlife Career Change Ideas”
BEING INSPIRED IS A GAME CHANGER!
When we are inspired we receive an INSTANT boost to our energy levels – EVERY TIME. These Top 10 Words of Inspiration are time tested and true for me. All I need to do is to:
- Close my eyes (unplug)
- Say the word (out loud or internally)
- Instant boost received
Continue reading “Words of Inspiration – My Top 10!”
Did you know that stress can affect your immunity? Based on a report by the American Psychological Association, after their review of nearly 300 studies that dates from as early as 1960. I have 7 Bible Verses On Stress Elimination, broken down in everyday language to instantly reduce the desire to feel and or practice stressing.
4 Findings on the Effects of Stress on our Immunity (America Psychological Association)
- “Stress alters immunity.”
- “Short-term stress actually “revs up” the immune system, an adaptive response preparing for injury or infection.”
- “…long-term or chronic stress causes too much wear and tear, and the system breaks down.”
- “The immune systems of people who are older or already sick are more prone to stress-related change.”
What’s In Store
We’ll look at a short video on ‘The Science of Stress’ which was developed by the University of Arizona and National Geographic. An introduction of the 7 Bible Verses on Stress Elimination that instantly helps me to release any desire to worry.
I’ve kept in mind that many people may not be keen on ‘bible-ese’. No worries:-)! I’ve translated each verse to read like casual conversation between friends. I’ll:
Continue reading “7 Bible Verses On Stress Elimination”
Motivation is the elixir for moving into joyful action towards our goal(s). It gives us ENERGY!
Success quotes for motivation inspires us to intensify our own internal fire. It is my personal belief that we can always operate from a space of deep inspiration. 365 Success Quotes For Motivation is my contribution to that belief. I trust that it will allow you to singularly focus on be-ing YOU in the biggest way possible!
Continue reading “365 Success Quotes For Motivation”
What thoughts immediately occur for you when you hear the question, ‘What is A Millionaire Mindset?’ Do you think of YOURSELF and Others or just Others? The truth is only YOU can turn on YOUR MILLIONAIRE MINDSET. Let me share somethings with you that you probably have never heard before.
Continue reading “WHAT IS A MILLIONAIRE MINDSET? – YOU TURNED ON!”