Do You Overcome Fear NOW or LATER?

 

Do You Overcome Fear NOW or LATER: Intro ImageThe moment we realize we feel some measure of fear, we tend to do what we’ve been practicing for most of our life, what comes easy for us.

So, what comes naturally for you? Do you Overcome Fear NOW or LATER?  This article was designed to help you make positive strides against fear and  give you the freedom to address your fears to your advantage.

Let’s face it,  in a time of a lingering global pandemic there can be heightened concern for :

  1. Health
  2. Job Security
  3. Uncertainty about other changes that can upend our ‘known platforms of living’. 

Camp LIFE

Generally, when Fear strikes, we run to 1 of 2 camps, either to:

 1.  Flight or Fight Response – acts as a gas pedal to quickly move us out of trouble.

OR

2.  Rest or Digest/Relaxation Response – acts as brakes to slow us down.

The camp we run to most readily, on a consistent basis – our go to ‘haven’, will either harm or heal us. If you would like to TAKE CONTROL of your health, job security and other uncertainties, READ ON

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At Last 5 BIG Midlife Career Change Ideas

 

Midlife Career Change Ideas

Are YOU ready to spend time doing more of what you love AND make money as well? Between the ages of 35 – 64? Then you must read this article.  

A BIG Midlife Career Change Idea should usher you into more of what you enjoy.  Why, you ask? Because when we do what we enjoy, it enhances our overall well being.

 

Martin P. Seligman dubbed “the father of positive psychology” in one of his best selling books – Flourish (A Visionary New Understanding of Happiness and Well-Being) discusses the PERMA model. This model essentially measures well-being via each of the following  five factors:

  1. Positive Emotion (of which happiness and life satisfaction are all aspects)
  2. Engagement
  3. Relationships
  4. Meaning
  5. Achievement

Would you like a career that excites your very being, makes you smile for no reason, gives you a ton of energy  AND makes a positive difference in the lives of others?  A Midlife Career Change Idea could enhance all 5 factors for YOU.   Mindfully Make The Switch.

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7 Bible Verses On Stress Elimination

 

 

7 Bible Verses On Stress Elimination: Calm Scene Image

Did you know that stress can affect your immunity? Based on a report by the American Psychological Association, after their review of nearly 300 studies that dates from as early as 1960.  I have 7 Bible Verses On Stress Elimination, broken down in everyday language to instantly reduce the desire to feel and or practice stressing.

4 Findings on the Effects of Stress on our Immunity (America Psychological Association)

  1. “Stress alters immunity.”
  2. Short-term stress actually “revs up” the immune system, an adaptive response preparing for injury or infection.”
  3. “…long-term or chronic stress causes too much wear and tear, and the system breaks down.”
  4. The immune systems of people who are older or already sick are more prone to stress-related change.”

What’s In Store

We’ll look at a short video on ‘The Science of Stress’ which was developed by the University of Arizona and National Geographic. An introduction of the 7 Bible Verses on Stress Elimination that instantly helps me to release any desire to worry.

I’ve kept in mind that many people may not be keen on ‘bible-ese’.  No worries:-)! I’ve translated each verse to read like casual conversation between friends. I’ll:

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365 Success Quotes For Motivation

 

Motivation is the elixir for moving into joyful action towards our goal(s). It gives us ENERGY!

Motivation MOVES

Success quotes for motivation inspires us to intensify our own internal fire. It is my personal belief  that we can always operate from a space of deep inspiration. 365 Success Quotes For Motivation is my contribution to that belief. I trust that it will allow you to singularly focus on be-ing YOU in the biggest way possible!

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